Apr 8, 2025 | Uncategorized
If you’ve ever had to pause mid-workout to shake out your hands or adjust your grip, you’re not alone. That’s where WAGs Pro Fitness Gloves come in, offering weight-bearing support for your hands so you can push through your workouts without pain or discomfort. Why...
Feb 26, 2025 | Uncategorized
Exercises can take a toll on your hands and wrists. They cause discomfort, tendonitis, calluses, and even long-term injuries. Whether you are lifting weights, doing push-ups, cycling, or practicing yoga, protecting your hands and providing your wrist sufficient...
Oct 28, 2024 | Uncategorized
Hand and wrist injuries are more common than you might think. According to Brown Health University, repetitive strain injuries (RSIs) are among the most prevalent workplace injuries, affecting millions of people across various sectors, particularly those who type or...
Dec 12, 2023 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Did you know there are easy things you can do to build your bone density? They don’t have to be difficult excerises, just being consistent will do good for your bones, not to mention keeping you sharp (yes, exercise helps your cognition too!) First lets start...
Sep 1, 2022 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
Carpal Tunnel Syndrome (CTS) is caused by pressure on your median nerve. Your carpal tunnel is on the palm side of your hand and is a narrow passageway that the median nerve travels through surrounded by bones and ligaments. When your median nerve gets compressed at...
Feb 2, 2022 | Uncategorized
Our balance is both dynamic and static. It’s controlled by the vestibular system in our inner ear and is assisted by our vison, postural muscles and reflexes. Movement stimulates our balance, but you also need your balance to stand stable, move, dance and do...
